Tour Planning
How to plan multi-day adventures – routes, logistics, nutrition, and packing
How to Train for Your First Multi-Week Bike Tour
Physical preparation for multi-week cycling tours goes far beyond simply riding your bike. The demands of day-after-day loaded riding, often in challenging conditions, require systematic...
What 5,000-Mile Cyclists Actually Eat (Its Not All Energy Bars)
Forget what the sponsored athletes post on Instagram. Here’s what actually goes in the top tube bag after 100 days on the road—tested across three...
Planning Your First Week-Long Bike Adventure (Without Overthinking It)
Your first multi-day bike trip doesn’t need a spreadsheet, color-coded calendar, or months of preparation. It needs enough planning to stay safe and comfortable—and enough...
How to Fuel Long-Distance Cycling Adventures
Understanding Long-Distance Cycling Nutrition When you’re cycling 50, 80, or 100+ miles in a day, nutrition becomes critical. Your body is an engine that needs...
Getting Started with Cycle Touring
Why Cycle Touring is the Ultimate Adventure There’s something magical about loading up a bicycle with everything you need and setting off into the unknown....